I didn't quite make it a second day smoke-free...I had a cigarette...just one, but still. That's not too terribly awful is it? One cig in 2 days after smoking nearly a pack a day for years? I've been a smoker since I was 19, and I'm going on 34 now. Sigh...I'm trying not to beat myself up about it. I'm disappointed in myself.
The urge was just too much. The need was just too much. I was okay for the rest of the night after having a cig...so far this morning since putting on a fresh patch I am okay. MrKB had one too, so it wasn't just me. He'd gone even longer without one though...he smoked more than me, and had been a smoker longer than me. I hope he does okay today while he's out on the truck where he's used to smoking the most. It's gonna be tough for him today, I'm sure.
Oh, and to help keep me from being tempted again, the cigs were not my usual brand or type (I was a menthol smoker)...don't know if that matters.
Anyway, so now y'all know what I look like! My profile pic isn't very good, I know. In case ya missed it, I'm the one in the red sweater. :)
On to Day 3...